Relax deeply as you listen to a self-hypnosis recording; Let go tension & unhelpful thinking; Stop comfort feeding emotions; Create new eating habits; Find inner resources & enjoy being you.
For safety reasons do not use when driving or operating machinery and, if your child has fallen asleep while listening, please remove any earphones and leads.
Relax deeply as you listen to a self-hypnosis recording; Let go tension & unhelpful thinking; Stop comfort feeding emotions; Create new eating habits; Find inner resources & enjoy being you.
For safety reasons do not use when driving or operating machinery and, if your child has fallen asleep while listening, please remove any earphones and leads.